Whether your kids are picky eaters or you are a diabetic, you need to find easy diabetic dinner recipes for picky eateries. Meal plans are often difficult to stick to, but delicious recipes can help make them eat their veggies. Try using some of the best-selling cookbooks from Mayo Clinic Press. Here are some of the best-tasting recipes:
One eighth of this recipe provides 316 calories, 8 g of fat, 35 g of carbs, 10 gram of sugar, and 1.2 grams of fiber. A typical lasagna is filled with calories and isn’t very healthy for people with type 2 diabetes. You can substitute zucchini for pasta for a lighter, lower-calorie version. Using zucchini instead of pasta decreases calories and carbs.
Another easy diabetic dinner recipe is stir-fry. You can use vegetables like carrots and zucchini in a stir-fry. To keep the salt and additives low, soak your beans overnight. Canned beans are a good substitute, but make sure to use those packed in water and natural juices instead of preservative-dense liquid. Some canned beans have reduced-soy sauce and eliminate preservatives, but salt is still a key component of most recipes.
Another easy diabetic dinner recipe for picky eaters features nuts. Instead of white bread, try brown-riced or grilled vegetables. Nut butters are packed with protein, fiber, and healthy fats. They also taste delicious and are low-carb. Try using coconut oil instead of breadcrumbs. Try adding some raisins or vanilla powder for extra flavor. And if you can’t find a variety of vegetables, you can make a nut butter sandwich on whole-wheat bread.